RTB Opens in Nampa

Unresolved trauma often shows up in ways we do not connect to the past, such as chronic anxiety, trouble sleeping, emotional numbness, or a body that feels stuck on high alert. When a painful experience is never fully processed, the trauma can linger in the mind and nervous system and

Childhood trauma does not stay in childhood. For many adults, painful early experiences quietly shape how they feel, cope, relate to others, and even how their body responds to stress, often long after the events themselves have ended. The good news is that unresolved childhood trauma is treatable at any

Complex PTSD and PTSD are closely related trauma responses, but they are not quite the same. PTSD usually follows a single traumatic event, while complex PTSD (CPTSD) develops after prolonged or repeated trauma and adds a deeper layer of symptoms around emotions, self-image, and relationships. Both are real, both are