Outpatient mental health counseling in Idaho
Mental Health Counseling in Idaho
You do not have to carry it alone
Counseling That Meets You Where You Are
Mental health counseling gives you a supportive, judgment-free space to understand what you are feeling and build practical tools to move forward. Whatever brought you here, you deserve to be heard.
Our licensed, Idaho-based clinicians provide compassionate counseling for a wide range of concerns. Because our care is outpatient, you stay connected to work, family, and daily life while you get support.
What counseling helps with
Support for a Range of Challenges
If any of these feel familiar, counseling can help. You do not need to be in crisis to benefit from support.
Emotional
- Anxiety and chronic stress
- Depression and low mood
- Grief and loss
- Anger or irritability
Life & Circumstance
- Major life transitions
- Relationship and family challenges
- Work or school stress
- Trauma and difficult experiences
Whole-Person
- Building healthy coping skills
- Improving communication
- Support for co-occurring substance use
- Strengthening overall wellbeing
What our counseling includes
Personalized, Licensed Counseling
Every person’s needs are different, so your counseling is tailored to you. We offer both individual and group counseling, and many people benefit from a combination of the two.
- Individual one-on-one counseling
- Supportive group counseling
- Licensed, Idaho-based clinicians
- Personalized treatment plans
- In-person and virtual options
- Care for co-occurring needs
According to the APA, psychotherapy is an effective, evidence-based treatment for a wide range of mental health concerns.
How to begin
How Counseling Works
Getting started is simple. Here is what to expect when you begin counseling with us.
Step 1
Reach Out
Connect with our team and complete a free, confidential assessment of your needs and goals.
Step 2
Get Matched
We match you with the right counselor and build a personalized plan that fits your life.
Step 3
Grow & Continue
You attend regular sessions, build skills, and adjust your plan as you make progress.
Related mental health care
Programs That Support Your Wellness
Counseling often works best alongside other whole-person services.
Psychiatric Medication Management
Medication support alongside counseling when appropriate.
Mental Health IOP
A structured program for those who need more than weekly sessions.
In-network and here to help
Coverage That Makes Care Possible
We are in-network with Idaho Medicaid and major insurers, with same-day enrollment available. We can help verify your benefits.
In-network and here to help
Coverage That Makes Care Possible
We are in-network with Idaho Medicaid and major insurers, with same-day enrollment available. We can help verify your benefits.
- Idaho Department of Health & Welfare
- Blue Cross of Idaho
- Humana
- Aetna
- Cigna
- Medicare
- Magellan Health
- Optum
- Mountain Health Co-Op
- EOCCO
- Tricare
- VA Health
- Moda Health
- Oregon Health Plan
- United Healthcare
- VA Health/Tricare
- St. Luke's + Health Plan
- Regence Group Administrators
- PacificSource
- Molina Healthcare
Healing is possible
Mental Health Counseling Reviews
Many people share that counseling helped them feel heard, build coping skills, and move forward with hope.
Questions, answered
Frequently Asked Questions About Mental Health Counseling
Counseling is a collaborative process where you work with a licensed clinician to understand what you are feeling, build coping skills, and move toward your goals in a safe, confidential setting.
Counseling can help with anxiety, depression, stress, grief, trauma, relationship struggles, and major life transitions, among other challenges.
We offer both. Some people prefer one-on-one counseling, others benefit from group support, and many do both. Your plan is personalized to you.
No. Counseling is available to anyone seeking mental health support. We also provide counseling for people managing co-occurring substance use.
We are in-network with Idaho Medicaid and many commercial plans, and our team can verify your benefits before you begin.
Yes. Counseling is available online, anywhere in Idaho, as well as in person at our clinics.
About Raise the Bottom
More Than a Clinic, a Path to a Whole Life
We believe people are more than their worst moments. Raise the Bottom is a CARF-accredited, whole-person outpatient treatment center helping individuals across Idaho recover from addiction and reclaim their futures.
Our approach pairs genuine compassion with real accountability, treating your mental, physical, and emotional health together, because lasting recovery involves the whole person.
- Whole-Person Compassion
- Humble Accountability
- Relentless Drive
- Purposeful Community
Boise · Nampa · Pocatello
Care Close to Home
Our outpatient clinics serve individuals across Idaho, with virtual care available statewide.
BOISE
Clinic
9196 W Barnes St. Boise, ID 83709
208.231.3681
NAMPA
Clinic
1603 12th Ave Rd #B, Nampa, ID 83686
208.442.0096
POCATELLO
Clinic
2785 Bannock Hwy Pocatello, ID 83204
208.904.2654
Can’t make it in person? Our Virtual IOP brings structured treatment to you, anywhere in Idaho.
Ready to Take the Next Step?
You Deserve Support
Talking to someone can help. Reach out today and our team will help you verify insurance and match you with the right counselor.
- CARF Accredited
- In-Network with Idaho Medicaid
- Same-Day Enrollment
- Confidential